Watchfulness is experiencing a sudden glimpse of something without any qualifications - just the sudden glimpse itself.
Interpretation
Watchfulness refers to being aware of experiences without judgments or preconceptions.
In this quote, Chogyam Trungpa emphasizes the importance of being aware and present in the moment without letting qualifications or judgments cloud our perception. This sudden glimpse of experience allows us to appreciate the world around us in its purest form, encouraging a state of mindfulness that fosters deeper understanding and connection with reality.
In practice
During a meditation retreat, this quote can inspire participants to focus on their immediate sensations.
Meditation _x000D_ practice begins by sitting down and assuming your seat cross-legged on _x000D_ the ground. You begin to feel that by simply being on the spot, your _x000D_ life can become workable and even wonderful. You realize that you are _x000D_ capable of sitting like a king or queen on a throne. The regalness of _x000D_ that situation shows you the... dignity that comes from being still and _x000D_ simple.
If you must begin then go all the way, because if you begin and quit, the unfinished business you have left behind begins to haunt you all the time.
The basics teachings of Buddha are about understanding what we are, who we are, why we are. When we begin to realize what we are, who we are, why we are, then we begin to realize what we are not, who we are not, why we are not. We begin to realize that we don't have basic, substantial, solid, fundamental ground that we can exert anymore. We begin to realize that our ideas of security and our concept of freedom have been purely phantom experiences.
Warriorship does not refer to making war on others. Aggression is the source of our problems, not the solution. Warriorship is the tradition of human bravery, or the tradition of fearlessness.
Our life is an endless journey; it is like a broad highway that extends infinitely into the distance. The practice of meditation provides a vehicle to travel on that road. Our journey consists of constant ups and downs.
But again and again, we should reflect back to the darkness of the cocoon. In order to inspire ourselves forward, we must look back to see the contrast with the place we came from. You see, we cannot reject the world of the cocoon - which out which we may create a new cocoon. When we see the suffering that occured in the old cocoon, that inspires us to go forward in our journey of warriorship. It is a journey that is unfolding within us.
I shall pass through this world but once. Any good, therefore, that I can do or any kindness I can show to any human being, let me do it now. Let me not defer it or neglect it, for I shall not pass this way again.
One must shy away from questionable undertakings, even when they bear a high-sounding name.
Vocations are born in prayer and from prayer; and only in prayer can they persevere and bear fruit.
If knowing yourself and being yourself were as easy to do as to talk about, there wouldn't be nearly so many people walking around in borrowed postures, spouting secondhand ideas, trying desperately to fit in rather than to stand out.
Pointless thinking is worse than no thinking at all.
Grace will expose the deepest issues of your heart, then point you to the Cross which covers everything that's been exposed.
Subscribe for the occasional hand-picked quote. No noise.