When we fail to set boundaries and hold people accountable, we feel used and mistreated. This is why we sometimes attack who they are, which is far more hurtful than addressing a behavior or a choice.
Bren BrownRead
Authenticity is a collection of choices that we have to make every day. It's about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.
Interpretation
What this quote means
Authenticity requires daily choices that reflect our true selves and honesty.
Brené Brown's quote emphasizes that authenticity is not a one-time achievement but a continuous process of making choices that reflect our true selves. It involves the courage to show up genuinely, to be honest in our interactions, and to allow ourselves to be seen as we truly are, which can lead to deeper connections and a more fulfilling life.
Themes
AuthenticityChoicesHonestySelfRealness
In practice
Example use cases
In a speech about personal development, one might quote Brené Brown to highlight the importance of being true to oneself.
More from Bren Brown
All quotes →Perfectionism is a twenty-ton shield that we lug around thinking it will protect us when, in fact, it's the thing that's really preventing us from taking flight.
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Social media has given us this idea that we should all have a posse of friends when in reality, if we have one or two really good friends, we are lucky.
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What we know matters but who we are matters more.
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Authenticity is the daily practice of letting go of who we think we're supposed to be and embracing who we are.
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Vulnerability is the birthplace of innovation, creativity and change.
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