When we fail to set boundaries and hold people accountable, we feel used and mistreated. This is why we sometimes attack who they are, which is far more hurtful than addressing a behavior or a choice.
Bren BrownRead
Vulnerability is the birthplace of innovation, creativity and change.
Interpretation
Being vulnerable can lead to new ideas and progress.
BrenΓ© Brown emphasizes that vulnerability is not a weakness but rather a fundamental aspect of human experience that fosters innovation, creativity, and the capacity for change. By embracing vulnerability, individuals and organizations can unlock their potential and develop new solutions or perspectives that drive positive transformation.
In practice
In a leadership seminar, one might use this quote to encourage open communication among team members.
When we fail to set boundaries and hold people accountable, we feel used and mistreated. This is why we sometimes attack who they are, which is far more hurtful than addressing a behavior or a choice.
Perfectionism is a twenty-ton shield that we lug around thinking it will protect us when, in fact, it's the thing that's really preventing us from taking flight.
Social media has given us this idea that we should all have a posse of friends when in reality, if we have one or two really good friends, we are lucky.
What we know matters but who we are matters more.
Authenticity is the daily practice of letting go of who we think we're supposed to be and embracing who we are.
Nostalgia is also a dangerous form of comparison. Think about how often we compare our lives to a memory that nostalgia has so completely edited that it never really existed.
I supported this bill. I believe in the idea of amnesty for those who have put down roots and who have lived here even though sometime back they may have entered illegally.
My generation was the turning point. Women older than us didn't expect to have jobs or careers; those younger did. But we were where it was changing - which is interesting but uncomfortable.
What we need is a tough new kind of feminism with no illusions. Women do not change institutions simply by assimilating into them. We need a feminism that teaches a woman to say no - not just to the date rapist or overly insistent boyfriend but, when necessary, to the military or corporate hierarchy within which she finds herself. We need a kind of feminism that aims not just to assimilate into the institutions that men have created over the centuries, but to infiltrate and subvert them.
Just try walking very slowly, and you will be surprised - a new quality of awareness starts happening in the body. Eat slowly, and you will be surprised - there is great relaxation. Do everything slowly... just to change the old pattern, just to come out of old habits.
Failure is not fatal, but failure to change might be.
There is nobody who totally lacks the courage to change.
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