When we fail to set boundaries and hold people accountable, we feel used and mistreated. This is why we sometimes attack who they are, which is far more hurtful than addressing a behavior or a choice.
Bren BrownRead
Perfectionism is a twenty-ton shield that we lug around thinking it will protect us when, in fact, it's the thing that's really preventing us from taking flight.
Interpretation
Perfectionism can hinder personal growth and progress rather than protect us.
BrenΓ© Brown's quote reflects the idea that the pursuit of perfection is not a safeguard against failure or inadequacy; instead, it creates a burden that can stifle creativity and personal development. The 'twenty-ton shield' symbolizes how our desire for perfection can become a heavy obstacle, preventing us from taking risks, embracing vulnerability, and ultimately achieving our true potential.
In practice
During a workshop on creativity, I shared this quote to encourage participants to embrace imperfection.
When we fail to set boundaries and hold people accountable, we feel used and mistreated. This is why we sometimes attack who they are, which is far more hurtful than addressing a behavior or a choice.
Social media has given us this idea that we should all have a posse of friends when in reality, if we have one or two really good friends, we are lucky.
What we know matters but who we are matters more.
Authenticity is the daily practice of letting go of who we think we're supposed to be and embracing who we are.
Vulnerability is the birthplace of innovation, creativity and change.
Nostalgia is also a dangerous form of comparison. Think about how often we compare our lives to a memory that nostalgia has so completely edited that it never really existed.
Our abode in this world is transitory, our life therein is but a loan, our breaths are numbered and our indolence is manifest.
An angry man is full of poison.
Sincere words are not fine; fine words are not sincere.
She returned his gaze, struck by the sense of her own transformation, and overwhelmed by the beauty which a lifetime havit had taught her to ignore.
If they would teach us from the time we're little to meditate and get in touch with all that our souls know, we wouldn't fight so much.
It isn't the big troubles in life that require character. Anybody can rise to a crisis and face a crushing tragedy with courage, but to meet the petty hazards of the day with a laugh - I really think that requires spirit. It's the kind of character that I am going to develop. I am going to pretend that all life is just a game which I must play as skillfully and fairly as I can. If I lose, I am going to shrug my shoulders and laugh - also if I win.
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