Most of us have spent our lives caught up in plans, expectations, ambitions for the future; in regrets, guilt or shame about the past. To come into the present is to stop the war.
Jack KornfieldRead
The way I treat my body is not disconnected from the way I treat my family or the commitment I have to peace on our earth.
Interpretation
How we care for ourselves affects our relationships and our broader responsibilities.
In this quote, Jack Kornfield emphasizes the interconnectedness of self-care, familial relationships, and a commitment to a peaceful world. He suggests that how we treat our bodies is a reflection of our values and influences how we relate to our loved ones and the planet at large.
In practice
In a wellness seminar emphasizing holistic health.
Most of us have spent our lives caught up in plans, expectations, ambitions for the future; in regrets, guilt or shame about the past. To come into the present is to stop the war.
We need courage and strength, a kind of warrior spirit. But the place for this warrior strength is in the heart. We need energy, commitment, and courage not to run from our life nor to cover it over with any philosophy-mate rial or spiritual. We need a warriorβs heart that lets us face our lives directly, our pains and limitations, our joys and possibilities.
The questions asked at the end of lie are very simple ones: Did I love well? Did I love the people around me, my community, the earth, in a deep way? And perhaps, Did I live fully? Did I offer myself to life?
We can bring our spiritual practice into the streets, into our communities, when we see each realm as a temple, as a place to discover that which is sacred.
According to Buddhist scriptures, compassion is the "quivering of the pure heart" when we have allowed ourselves to be touched by the pain of life.
Much of spiritual life is self-acceptance, maybe all of it.
You can't have public health without a public health system. We just don't want to be part of a mindless competition for resources. We want to build back capacity in the system.
We now eat at the end of a very long and opaque food chain. Food comes to us ready-made in packages that obscure as much information as they reveal.
I have mothers with small children come to me and say, 'You found that I had early breast cancer - because of you, I don't have cancer.' You've just prevented that person from dying early, and to prevent an early, unnecessary death is incredibly meaningful.
The way to health is to have an aromatic bath and a scented massage every day.
The steep price tag of cancer treatment needs to continue to be a part of the national conversation, not just the patient-doctor one.
...the gym is a kind of wildlife preserve for bodily exertion. A preserve protects species whose habitat is vanishing elsewhere, and the gym (and home gym) accommodates the survival of bodies after the abandonment of the original sites of bodily exertion.
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