Most of us have spent our lives caught up in plans, expectations, ambitions for the future; in regrets, guilt or shame about the past. To come into the present is to stop the war.
Jack KornfieldRead
The way I treat my body is not disconnected from the way I treat my family or the commitment I have to peace on our earth.
Interpretation
How we care for ourselves affects our relationships and our broader responsibilities.
In this quote, Jack Kornfield emphasizes the interconnectedness of self-care, familial relationships, and a commitment to a peaceful world. He suggests that how we treat our bodies is a reflection of our values and influences how we relate to our loved ones and the planet at large.
In practice
In a wellness seminar emphasizing holistic health.
Most of us have spent our lives caught up in plans, expectations, ambitions for the future; in regrets, guilt or shame about the past. To come into the present is to stop the war.
We need courage and strength, a kind of warrior spirit. But the place for this warrior strength is in the heart. We need energy, commitment, and courage not to run from our life nor to cover it over with any philosophy-mate rial or spiritual. We need a warriorβs heart that lets us face our lives directly, our pains and limitations, our joys and possibilities.
The questions asked at the end of lie are very simple ones: Did I love well? Did I love the people around me, my community, the earth, in a deep way? And perhaps, Did I live fully? Did I offer myself to life?
We can bring our spiritual practice into the streets, into our communities, when we see each realm as a temple, as a place to discover that which is sacred.
According to Buddhist scriptures, compassion is the "quivering of the pure heart" when we have allowed ourselves to be touched by the pain of life.
Much of spiritual life is self-acceptance, maybe all of it.
The awareness that health is dependent upon habits that we control makes us the first generation in history that to a large extent determines its own destiny.
It is both auspicious and peaceful for people to choose vegetarinism.
I am a vegetarian as well as a passionate anti-alcoholic, because I can thus make better use of my brain.
When in sickness, look to the spine first.
One of my rules is pay more, eat less. You do get what you pay for, and if you're willing to pay more for pastured eggs or grass-fed beef, you're getting something that's more delicious, and you'll feel better about eating it.
We shall immunize every child in Africa to get rid of this terrible disease forever.
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