Most of us have spent our lives caught up in plans, expectations, ambitions for the future; in regrets, guilt or shame about the past. To come into the present is to stop the war.
Jack KornfieldRead
The way I treat my body is not disconnected from the way I treat my family or the commitment I have to peace on our earth.
Interpretation
How we care for ourselves affects our relationships and our broader responsibilities.
In this quote, Jack Kornfield emphasizes the interconnectedness of self-care, familial relationships, and a commitment to a peaceful world. He suggests that how we treat our bodies is a reflection of our values and influences how we relate to our loved ones and the planet at large.
In practice
In a wellness seminar emphasizing holistic health.
Most of us have spent our lives caught up in plans, expectations, ambitions for the future; in regrets, guilt or shame about the past. To come into the present is to stop the war.
We need courage and strength, a kind of warrior spirit. But the place for this warrior strength is in the heart. We need energy, commitment, and courage not to run from our life nor to cover it over with any philosophy-mate rial or spiritual. We need a warriorβs heart that lets us face our lives directly, our pains and limitations, our joys and possibilities.
The questions asked at the end of lie are very simple ones: Did I love well? Did I love the people around me, my community, the earth, in a deep way? And perhaps, Did I live fully? Did I offer myself to life?
We can bring our spiritual practice into the streets, into our communities, when we see each realm as a temple, as a place to discover that which is sacred.
According to Buddhist scriptures, compassion is the "quivering of the pure heart" when we have allowed ourselves to be touched by the pain of life.
Much of spiritual life is self-acceptance, maybe all of it.
Honor the physical temple that houses you by eating healthfully, exercising, listening to your body's needs and treating it with dignity and love.
The drama of AIDS threatens not just some nations or societies, but the whole of humanity. It knows no frontiers of geography, race, age or social condition(calling) for a supreme effort of international cooperation on the part of government, the world medical and scientific community and all those who exercise influence in developing a sense of more responsibility in society.
Health is the state about which medicine has nothing to say.
To safeguard one's health at the cost of too strict a diet is a tiresome illness, indeed.
If we are going to change our diets, we first have to relearn the art of eating, which is a question of psychology as much as nutrition. We have to find a way to want to eat what's good for us.
If we can reach populations in developing countries and help them understand the value of their indigenous diet and lifestyles rather than copying ours, perhaps we can reverse the exponential rise in cardiovascular disease that is plaguing them.
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