The art is long, life is short
HippocratesRead
The way to health is to have an aromatic bath and a scented massage every day.
Interpretation
Daily rituals of self-care contribute to overall well-being.
Hippocrates emphasizes the importance of daily self-care routines, such as aromatic baths and scented massages, as essential practices for maintaining health. These activities not only promote physical well-being but also enhance mental relaxation and emotional balance, suggesting that our daily habits significantly impact our health.
In practice
Using this quote in a wellness workshop to emphasize the importance of self-care.
The art is long, life is short
The body of man has in itself blood, phlegm, yellow bile and black bile; these make up the nature of this body, and through these he feels pain or enjoys health. Now he enjoys the most perfect health when these elements are duly proportioned to one another in respect of compounding, power and bulk, and when they are perfectly mingled.
That which is used - develops. That which is not used wastes away.
Cure sometimes, treat often, comfort always.
Wine is an appropriate article for mankind, both for the healthy body and for the ailing man.
Walking is man's best medicine.
Burnout is nature's way of telling you, you've been going through the motions your soul has departed; you're a zombie, a member of the walking dead, a sleepwalker. False optimism is like administrating stimulants to an exhausted nervous system.
I've always danced and exercised. I can't imagine not doing it. I'll be Martha Graham in my 90s doing contractions on the floor.
Eating a vegetarian diet, walking (exercising) everyday, and meditating is considered radical. Allowing someone to slice your chest open and graft your leg veins in your heart is considered normal and conservative.
I think history would say that medical research has, throughout many changes of parties, remained as one of the shining lights of bipartisan agreement, that people are concerned about health for themselves, for their families, for their constituents.
Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
Exercise is king. Nutrition is queen. Put them together and you've got a kingdom.
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