The subtler one's awareness, the more powerfully it can heal.
Deepak ChopraRead
The way you think, the way you behave, the way you eat, can influence your life by 30 to 50 years.
Interpretation
Your thoughts and behaviors significantly affect your lifespan.
This quote by Deepak Chopra emphasizes the profound impact that our mindset, habits, and choices have on our overall health and longevity. By suggesting that these factors can influence our lives by decades, it underscores the importance of adopting a positive mental attitude and healthy lifestyle for improving not only the quality of life but also its duration.
In practice
Using this quote in a motivational speech about healthy living.
The subtler one's awareness, the more powerfully it can heal.
To promote the healing response, you must get past all the grosser levels of the body - cells, tissues, organs and systems -- and arrive at a junction point between mind and matter, the point where consciousness actually starts to have an effect.
It is only because you take your mind to be yourself, and make it dwell on what you are not, that you lose your sense of well-being.
The most creative act you will ever undertake is the act of creating yourself.
According to Vedanta, there are only two symptoms of enlightenment, just two indications that a transformation is taking place within you toward a higher consciousness. The first symptom is that you stop worrying. Things don't bother you anymore. You become light hearted and full of joy. The second symptom is that you encounter more and more meaningful coincidences in your life, more and more synchronicities. And this accelerates to the point where you actually experience the miraculous.
I will practice acceptance. Today I will accept people, situations, circumstances, and events as they occur. I will know that this moment is as it should be, because the whole universe is as it should be. I will not struggle against the whole universe by struggling against this moment. My acceptance is total and complete. I accept things as they are this moment, not as I wish they were.
Whatever authority I may have rests solely on knowing how little I know.
In lazy apathy let stoics boast, their virtue fix'd: 't is fix'd as in a frost; contracted all, retiring to the breast; but strength of mind is exercise, not rest.
If you cast away one cross, you will certainly find another, and perhaps a heavier.
A wise man does not chatter with one whose mind is sick.
The mistakes we make when we try to imagine our personal futures are also lawful, regular, and systematic. They, too, have a pattern that tells us about the powers and limits of foresight in much the same way that optical illusions tell us about the powers and limits of eyesight.
Do not, however, mistake me. It is not to my good friend's heresy that I impute his honesty. On the contrary, 'tis his honesty that brought upon him the character of a heretic.
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