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Whatever is your present experience, you can recognize the spaciousness that allows it to be. You are this spaciousness, this awareness, this love. Deeper love and more spacious awareness is the best lesson you can get from any experience.
David Deida
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Interpretation

What this quote means

Recognizing the spaciousness of awareness and love within yourself is crucial to understanding your experiences.

This quote emphasizes the importance of acknowledging the vastness of awareness that encompasses all experiences. David Deida suggests that instead of being overwhelmed by our present circumstances, we should recognize that we are fundamentally spacious and aware beings, and that this recognition enables us to cultivate deeper love and understanding through our experiences.

Themes

AwarenessLoveExperienceSpaciousnessWisdom

In practice

Example use cases

During a meditation retreat, I shared this quote to highlight the importance of mindfulness.

More from David Deida

One misunderstandin g is that if you do the right thing, then life's storms will stop. If you do the right thing, the storms actually get bigger. This is because they know they can't blow you down like they used to, and now it's going to take a lot more energy to find out if you are conscious.
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Whereas women are most turned on by a man's depth of presence,_x000D_ men are most turned on by a woman's radiance and energy:_x000D_ how she moves, moans, smiles, and opens in love.
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Practicing love often means feeling through fear: intentionally opening yourself when you would rather close down, giving yourself when you would rather hide. Love means recognizing yourself as the open fullness of this moment regardless of its contents -- trenchant thoughts, enchanting pleasures, heavy emotions, or gnawing pains -- and surrendering all hold on the familiar act you call 'me'.
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Every man knows that his highest purpose in life cannot be reduced to any particular relationship. If a man prioritizes his relationship over his highest purpose, he weakens himself, disserves the universe, and cheats his woman of an authentic man who can offer his full, undivided presence.
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If you are waiting for anything in order to live and love without holding back, then you suffer. Every moment is the most important moment of your life. No future time is better than now to let down your guard and love.
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Your only real choices are to open fully and receive their gifts or crucify them and be relieved of their force...But you must be willing to feel your heart's terrors and wounds or else you will close and protect yourself, striking back at the source of openness you most yearn to become.
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Quote by David Deida | QuoteProject