Whenever we find stiffness in the body, our mind should be especially supple. It is never the stiffness in our bodies that limits our practice, it is always the stiffness of our mind.
We are missing the gold if we do asanas as a physical practice only. - Geeta Iyengar
We are missing the gold if we do asanas as a physical practice only.
- Geeta Iyengar
In an asana, the mind has to reach inside the body to find a quiet space until a point comes where perfect balance is felt. If the mind is wandering … - Geeta Iyengar
In an asana, the mind has to reach inside the body to find a quiet space until a point comes where perfect balance is felt. If the mind is wandering …
Yoga is the study of the functioning of the body, the mind and the intellect in the process of attaining freedom. - Geeta Iyengar
Yoga is the study of the functioning of the body, the mind and the intellect in the process of attaining freedom.
If the body is stiff that is understandable. But if the mind is also stiff then you can’t get anywhere. The mind has to become flexible. - Geeta Iyengar
If the body is stiff that is understandable. But if the mind is also stiff then you can’t get anywhere. The mind has to become flexible.
In an asana, the mind has to reach inside the body to find a quiet space until a point comes where perfect balance is felt. - Geeta Iyengar
In an asana, the mind has to reach inside the body to find a quiet space until a point comes where perfect balance is felt.
Whenever we find stiffness in the body, our mind should be especially supple. It is never the stiffness in our bodies that limits our practice, it is… - Geeta Iyengar
Whenever we find stiffness in the body, our mind should be especially supple. It is never the stiffness in our bodies that limits our practice, it is…
Gaining maturity in yoga practice involves learning to respect the paths that other people are on and acknowledging their merits, maybe even acknowle… - Geeta Iyengar
Gaining maturity in yoga practice involves learning to respect the paths that other people are on and acknowledging their merits, maybe even acknowle…
When this body has been so magnificently and artistically created by God, it is only fitting that we should maintain it in good health and harmony by… - Geeta Iyengar
When this body has been so magnificently and artistically created by God, it is only fitting that we should maintain it in good health and harmony by…
Knowledge has a beginning but no end. - Geeta Iyengar
Knowledge has a beginning but no end.
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