Anger, if not restrained, is frequently more hurtful to us than the injury that provokes it.
Seneca The YoungerRead
Wherever there is a human being, there is an opportunity for a kindness.
Interpretation
Kindness can be found in every interaction with others.
This quote emphasizes the idea that every human encounter provides a chance to be kind and show compassion. It highlights the importance of recognizing opportunities to uplift and support one another in our daily lives, reminding us that our interactions can have a meaningful impact.
In practice
During a speech about community engagement, one might quote Seneca to encourage volunteering.
Anger, if not restrained, is frequently more hurtful to us than the injury that provokes it.
No tree becomes rooted and sturdy unless many a wind assails it. For by its very tossing it tightens its grip and plants its roots more securely; the fragile trees are those that have grown in a sunny valley.
Slavery takes hold of few, but many take hold of slavery.
To be able to endure odium is the first art to be learned by those who aspire to power.
Loyalty is the holiest good in the human heart.
We should give as we would receive, cheerfully, quickly, and without hesitation; for there is no grace in a benefit that sticks to the fingers.
Being Kind Not in some great deed of heroism; not in some great speech or act that may be pointed to with pride-but rather in the little kindnesses from day to day.
In this troubled world, it's refreshing to find someone who still has the time to be kind. Someone who still has the faith to believe that the more you give, the more you receive. Someone who's ready by thought, word, or deed to reach out a hand, in the hour of need.
I'm going to be kind, because then it all just kind of spreads, and the world is a little nicer out there.
Remember that the biggest thing you could do today is a small act of kindness.
Kindness is the essence of greatness and the fundamental characteristic of the noblest men and women I have known. Kindness is a passport that opens doors and fashions friends. It softens hearts and molds relationships that can last lifetimes.
God damn it, you've got to be kind.
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