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Whether at work, at home or in public, we have been trained to believe that who we are at the core of our being is often unacceptable. As a result, we work diligently to live up to - and sometimes down to - what others have made us out to be, whether or not it is an accurate reflection of who we are.
Iyanla Vanzant
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Interpretation

What this quote means

The quote emphasizes the conflict between our true selves and the personas we adopt based on societal expectations.

Iyanla Vanzant's quote reflects on the pressures individuals face from society which can distort their self-perception. It suggests that people often mold themselves to fit external expectations, leading to a disconnection from their authentic identities. This struggle can result in living a life that is misaligned with one's true essence, highlighting the importance of self-acceptance and authenticity in a world filled with judgment.

Themes

Self-AcceptanceAuthenticityIdentitySocietyExpectations

In practice

Example use cases

In a motivational speech about embracing individuality.

More from Iyanla Vanzant

Why can't women get along? Because we're afraid. We're afraid to be vulnerable. We're afraid to be soft. We're afraid to be hurt. But most of all, we're afraid of our power. So we become controlling and aggressive and vicious.
Iyanla VanzantRead
Challenges come so we can grow and be prepared for things we are not equipped to handle now. When we face our challenges with faith, prepared to learn, willing to make changes, and if necessary, to let go, we are demanding our power be turned on.
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Feminine power is silent, dark, mysterious, healing, nurturing. A woman can walk into a room and control it. She doesn't even have to open her mouth if she knows where her power is.
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You know when I was 20 and 30, they were insecurities. Now they're just a new normal. I'm 60 years old, so my expectations of who I am and how I look and how I show up in the world had to shift. Not because I couldn't help it, or not because I did anything wrong, but because I had to get into the natural flow of my being as a woman.
Iyanla VanzantRead
Your greatest adversary is also your greatest teacher. Like it or not, it is the job of certain people to bring out the worst in you. What they trigger is already in you. They are here to reveal the sore, tender wounded places in your heart and mind, and they are providing you with a wonderful and divine opportunity for healing.
Iyanla VanzantRead
You have a right to say no. Most of us have very weak and flaccid 'no' muscles. We feel guilty for saying no. We get ostracized and challenged for saying no, so we forget it's our choice. Your 'no' muscle has to be built up to get to a place where you can say, 'I don't care if that's what you want. I don't want that. No.'
Iyanla VanzantRead

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