Most of us have spent our lives caught up in plans, expectations, ambitions for the future; in regrets, guilt or shame about the past. To come into the present is to stop the war.
Jack KornfieldRead
Within each of us there is a silence as vast as the universe. We long for it. We can return to it.
Interpretation
The quote emphasizes the profound inner peace that exists within individuals, akin to the vastness of the universe.
Jack Kornfield's quote speaks to the deep sense of stillness and tranquility that resides within every person. It suggests that amidst the chaos and noise of life, there is a silent space within us that is expansive and fulfilling, where we can find solace and a sense of connection to something greater. By recognizing and returning to this inner silence, we can nurture our well-being and sense of purpose.
In practice
During a mindfulness retreat where participants seek to connect with their inner selves.
Most of us have spent our lives caught up in plans, expectations, ambitions for the future; in regrets, guilt or shame about the past. To come into the present is to stop the war.
We need courage and strength, a kind of warrior spirit. But the place for this warrior strength is in the heart. We need energy, commitment, and courage not to run from our life nor to cover it over with any philosophy-mate rial or spiritual. We need a warriorβs heart that lets us face our lives directly, our pains and limitations, our joys and possibilities.
The questions asked at the end of lie are very simple ones: Did I love well? Did I love the people around me, my community, the earth, in a deep way? And perhaps, Did I live fully? Did I offer myself to life?
We can bring our spiritual practice into the streets, into our communities, when we see each realm as a temple, as a place to discover that which is sacred.
According to Buddhist scriptures, compassion is the "quivering of the pure heart" when we have allowed ourselves to be touched by the pain of life.
Much of spiritual life is self-acceptance, maybe all of it.
A misery is not to be measure from the nature of the evil but from the temper of the sufferer.
Each of us brings to our job, whatever it is, our lifetime of experience and our values.
Don't you notice that there are particular moments when you are naturally inspired to introspection? Work with them gently, for these are the moments when you can go through a powerful experience, and your whole worldview can change quickly.
As meditation goes deep you will feel less and less desires, more and more contentment with whatsoever you have. There will be less and less desire for that which you don't have, and more and more contentment with whatsoever you have. As meditation goes deeper, a very contented consciousness evolves. Ultimately there is no desire, only contentment.
Baldwin often times stumbles over the truth, but he always picks himself up and hurries on as if nothing had happened.
The problem in defense is how far you can go without destroying from within what you are trying to defend from without.
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