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Without accepting the fact that everything changes, we cannot find perfect composure. But unfortunately, although it is true, it is difficult for us to accept it. Because we cannot accept the truth of transience, we suffer.
Shunryu Suzuki
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Interpretation

What this quote means

Accepting change is essential for inner peace, yet it is often challenging to realize this truth.

This quote by Shunryu Suzuki emphasizes the importance of recognizing and accepting the ever-changing nature of life. By doing so, one can achieve a sense of calmness and composure, but the inherent difficulty in accepting this transient aspect of existence often leads to suffering, highlighting the human struggle with the concept of impermanence.

Themes

ChangeAcceptanceTransienceComposureSuffering

In practice

Example use cases

During a meditation retreat, one might share this quote to illustrate the importance of accepting life's impermanence.

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