If you have worries, there is no better way to eliminate them than by walking them off. Just take them out for a walk. They may take wings and fly away!
Interpretation
Walking can help clear your mind of worries and anxieties.
Dale Carnegie suggests that physical movement, such as walking, can effectively alleviate anxiety and stress. By engaging in this simple act, individuals can distance themselves from their worries, allowing them to dissipate and often disappear altogether, like birds taking flight.
In practice
During a stressful meeting, I remembered Carnegie's words and suggested a walking break.
When I asked him -Mr.Henry Ford- if he ever worried, he replied: "No. I believe God is managing affairs and that He doesn't need any advice from me. With God in charge, I believe that every-thing will work out for the best in the end. So what is there to worry about?
Take a chance! All life is a chance. The man who goes farthest is generally the one who is willing to do and dare.
By talking to yourself about the things you have to be grateful for you can fill your mind with thoughts that soar and sing.
It isn't what you have, or who you are, or where you are, or what you are doing that makes you happy or unhappy. It is what you think about.
I can look back at my own life and see where a few words of praise have sharply changed my entire future. Can't you say the same thing about your life?
Instead of worrying about what people say of you, why not spend time trying to accomplish something they will admire.
Some wounds run too deep for the healing.
Self-worth comes from one thing - thinking that you are worthy.
Wish and learn to smooth away the surly wrinkles, to raise your lids frankly, and change the fiends to confident, innocent angels, suspecting and doubting nothing, and always seeing friends where they are not sure of foes.
Seek simplicity, and distrust it.
Man's brain may be compared to an electric battery...a group of electric batteries will provide more energy than a single battery.
It is good to follow one's own bent, so long as it leads upward.
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