Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Eckhart TolleRead
When you say “yes” to the “isness” of life, when you accept this moment as it is, you can feel a sense of spaciousness within you that is deeply peaceful.
Interpretation
Accepting life as it is brings inner peace and spaciousness.
Eckhart Tolle's quote emphasizes the importance of embracing the present moment and accepting reality without resistance. By saying 'yes' to life as it unfolds, we can experience a profound sense of peace and spaciousness within ourselves, allowing us to find tranquility amidst the chaos of daily life.
In practice
In a mindfulness workshop, to emphasize the importance of living in the present.
Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the body’s ability to heal itself.
Whenever you become anxious or stressed, outer purpose has taken over, and you lost sight of your inner purpose. You have forgotten that your state of consciousness is primary, all else secondary.
Nothing that was real ever died, only names, forms, and illusions.
Suffering has a noble purpose: the evolution of consciousness and the burning up of the ego.
Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing.
The violence of the Left is symbolic, the injuries are not intended. The violence of the Right is real - directed at people, designed to cause injuries. Vietnam, nuclear weapons, police out of control are intentional forms of violence. The violence from the Right is aimed directly at people and the violence from the Left is aimed at institutions and symbols.
My whole wretched life swam before my weary eyes, and I realized no matter what you do it's bound to be a waste of time in the end so you might as well go mad.
Talk to me about sadness. I talk about it too much in my own head but I never mind others talking about it either; I occasionally feel like I tremendously need others to talk about it as well.
I believe in humanity. We are an incredible species. We're still just a child creature, we're still being nasty to each other. And all children go through those phases. We're growing up, we're moving into adolescence now. When we grow up - man, we're going to be something!
We won't figure out what's sacred in life if we settle for what's safe.
Man's existence precedes his essence
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