Quotes on Attention

From the point of view of the meditative traditions the entire society is suffering from attention deficit hyperactivity disorder.

It's not human nature to be great. It's human nature to survive, to be average and do what you have to do to get by. That is normal. When you have something good happen, it's the special people that can stay focused and keep paying attention to detail, working to get better and not being satisfied with what they have accomplished.

We are in an age of religious complexity. The simplicity which is in Christ is rarely found among us. In its stead are programs, methods, organizations, and a world of nervous activities which occupy time and attention but can never satisfy the longing of the heart.

Attention is like energy in that without it no work can be done, and in doing work is dissipated. We create ourselves by how we use this energy. Memories, thoughts and feelings are all shaped by how use it. And it is an energy under control, to do with as we please; hence attention is our most important tool in the task of improving the quality of experience.

The anorexic body is held in the grip of will alone; its meaning is far from stable. What it says - 'Notice me, feed me, mother me' - is not what it means, for such attentions constitute an agonising test of that will, and also threaten to return the body to the dreaded 'normality' it has been such ecstasy to escape.

Directing attention toward where it needs to go is a primal task of leadership.

Whenever we have seen a crevice in the crust of convention, we have called attention to it, because we have hoped for a force underneath, which will someday come to light.

Films to the degree that they glorify mindlessness and short attention span they are bad, to the degree that they encourage empathy with people not like ourselves and encourage us to think about life, they are good.

By maintaining our attention on what's going on within others, we offer them a chance to fully explore and express their interior selves. We would stem this flow if we were to shift attention too quickly either to their request or to our own desire to express ourselves.

Desire is both imitative (we like what others like) and competitive (we want to take away from others what they have). As children, we wanted to monopolize the attention of a parent, to draw it away from other siblings. This sense of rivalry... makes people compete for the attention.

Sometimes in the afternoon sky the moon would pass white as a cloud, furtive, lusterless, like an actress who does not have to perform yet and who, from the audience, in street clothes, watches the other actors for a moment, making herself inconspicuous, not wanting anyone to pay attention to her.

The writer should never be ashamed of staring. There is nothing that does not require his attention.

'How much longer will I live?'... Only one thing seems clear to me. Every day should be well-lived. What a simple truth! Still, it is worthy of my attention.

Nobody looks at the moon in the afternoon, and this is the moment when it would most require our attention, since its existence is still in doubt.

By concentrating our attention on the effect rather than the causes, we can avoid the laborious, nearly impossible task of trying to detect and deflect the many psychological influences on liking.

Respect your soul: don't keep repeating "I'm going to make it". Your soul already knows that, what it needs is to use the long journey to be able to grow, stretch along the horizon, touch the sky. An obsession does not help you at all to reach your objective, and even ends up taking the pleasure out of the climb. But pay attention: also, don't keep saying "it's harder than I thought", because that will make you lose your inner strength.

Respect your body: you can only climb a mountain if you give your body the attention it deserves. You have all the time that life grants you, as long as you walk without demanding what can't be granted. If you go too fast you will grow tired and give up half way there. If you go too slow, night will fall and you will be lost. Enjoy the scenery, take delight in the cool spring water and the fruit that nature generously offers you, but keep on walking.

When seen up close, dangers are controllable: when you begin to climb the mountain of your dreams, pay attention to the surroundings. There are cliffs, of course. There are almost imperceptible cracks in the mountain rock. There are stones so polished by storms that they have become as slippery as ice. But if you know where you are placing each footstep, you will notice the traps and how to get around them.

It's in the present that lies the secret: if you pay attention to the present you will be able to enhance it.

The Warrior of the Light pays attention to small things because they can severely hamper him.

Let us not esteem worldly prosperity or adversity as things real or of any moment, but let us live elsewhere, and raise all our attention to Heaven; esteeming sin as the only true evil, and nothing truly good, but virtue which unites us to God.