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I don't follow any trends but I try and wear what suits me and my body type.
From as far back as I can remember, I was always insecure about my looks, whether it was my flat chest, my skinny legs, or how to cope with my body as it changed. With hindsight, I can see I was different. I was given a body that worked for photographic modelling and a photogenic face.
I don't like talking about which bits I like or don't like about my body. Everybody has something they're not happy with, and my only advice would be, 'Do something about it - exercise or eat less, but don't do nothing!' Find ways to enhance the good bits and camouflage the bad bits.
If you've got the body and the chutzpah, a pencil skirt is so sexy on older women. Look for ones that fall just below the knee. Think 1940s, cinched-in jackets - imagine you are Lauren Bacall on a date with Humphrey Bogart and you just absolutely have to wear very high heels.
Ashtanga yoga is a well known practice for keeping yourself fit and healthy. Yoga is good for my body.
The standing yoga routines work all the main muscles of the body and improve stamina while increasing your metabolic rate, and there is a specific Yoga Abs workout to build all-important core strength to improve posture and trim the waistline.
I don't have a musical bone in my body.
Our body is the only one we've been given, so we need to maintain it; we need to give it the best nutrition.
In front of a big group of people, in front of cameras, to be in my body and be in that moment, I feel the way that I've always wanted to feel - like a real pop star who is not holding anything back.
I've had a lot of girls reach out to me about struggling with body image. I've only been able to write back to a few of them, but I've been able to write and have correspondence with a few of them and really talk about what I think they should do or if I think they should ask for help.
Instead of doing thousands of dives, I am focusing on quality, and I'm listening to my body more.
Ultimately if the body is in tune, most likely the mind is in tune.
Me, guarding the best post players in the league, it definitely takes a toll on your body. But that's why I get massages regularly, cold tub, foot baths, rest and the weight room.
So with the skinnier guys, you definitely want to make sure you get a body on them; that's how you take away big guy's length, by getting into their bodies.
The weight room prevents you from getting injuries, keeps your body durable and, working out even during the season, it helps a lot. It keeps your body loose, it keeps strengthening your body, especially the functional stuff.
Don't put the fast food in your body. Yeah, there are a couple days where you want some Burger King. That's fine, but you can't rely on that stuff. You have to eat healthy, get your carbs, get your rest.
When my body, my energy is low, it's hard for me to be a good husband, hard for me to be a good father... hard for me to be a good artist.
We come from New Orleans, so everything is emotional - for, once the music takes over, and we start blowing, we go into a different zone that takes over our whole body.
Many women are pear-shaped and tend to wear jeans that are too loose. They need to focus on what jeans will re-proportion their body.
I think only a woman understands another woman's body.
I'm very conscious about putting good food into my body. Years ago, I went to see an amazing healer called Allah, who could read your body. She told me that I can't absorb vitamins very well, and I have to eat the right things to get my vitamins. I've always remembered that.
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