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Sometimes people feel disappointed when they hear about practicing compassion: "You mean I have to be nice?" It's kind of a letdown. We often overlook compassion, seeing it as merely a pit stop on the way to more advanced practices. We want something more; we don't even know what. But that's just a trick of our mind. One of the greatest teachings is to practice compassion.
Compassion has been advocated by all the great faiths because it has been found to be the safest and surest means of attaining enlightenment. It dethrones the ego from the center of our lives and puts others there, breaking down the carapace of the selfishness that holds us back from an experience of the sacred. And it gives us ecstasy, broadening our perspectives and giving us a larger, enhanced vision.
Children, don't waste a single second. _x000D__x000D_Serve others, above all the poor, _x000D__x000D_expecting nothing in return. _x000D__x000D_Just as the person who offers God flowers _x000D__x000D_is the first to enjoy their fragrance, _x000D__x000D_the person who offers compassion _x000D__x000D_is the first to receive its blessing. _x000D__x000D_Wherever a heart beats _x000D__x000D_with compassion: _x000D__x000D_God is there.
What I want in my life is compassion _x000D__x000D_a flow between myself and others _x000D__x000D_based on mutual giving from the heart.
Compassion literally means to feel with, to suffer with. Everyone is capable of compassion, and yet everyone tends to avoid it because it's uncomfortable. And the avoidance produces psychic numbing - resistance to experiencing our pain for the world and other beings.
Polls show that most people in the world favor humbler, more compassionate solutions to our common problems. Not only favor them but, resolving to love in a more complete and final way, try to put them into action. A society based on universal compassion is not just our only hope; it is an evolutionary imperative.
Compassion and pity are very different. Whereas compassion reflects the yearning of the heart to merge and take on some of the suffering, pity is a controlled set of thoughts designed to assure separateness. Compassion is the spontaneous response of love; pity, the involuntary reflex of fear.
Compassion is the keen awareness of the interdependence of all things.
Compassion is the ability to see how it all is.
One of God's central qualities is compassion, a word that in Hebrew is related to the word for "womb." Not only is compassion a female image suggesting source of life and nourishment but it also has a feeling dimension: God as compassionate Spirit feels for us as a mother feels for the children of her womb. Spirit feels the suffering of the world and participates in it. . . .
We are beginning to learn that each animal has a life and a place and a role in this world. If we place compassion and care in the middle of all our dealings with the animal world and honor and respect their lives, our attitudes will change.
I will offer thanks for someone who paid a price for offering compassion to me. I will place myself beneath the cross of another who needs my compassion.
Nonviolence means an ocean of compassion. It means shedding from us every trace of ill will for others. It does not mean abjectness or timidity, or fleeing in fear. It means, on the contrary, firmness of mind and courage, a resolute spirit.
In spiritual maturity, the opposite of injustice is not justice but compassion.
At times I think the truest image of God today is a black inner-city grandmother in the United States or a mother of the disappeared in Argentina or the women who wake up early to make tortillas in refugee camps. They all weep for their children, and in their compassionate tears arises the political action that changes the world. The mothers show us that it is the experience of touching the pain of others that is the key to change.
Compassion allows us to bear witness to suffering, whether it is in ourselves or others, without fear; it allows us to name injustice without hesitation, to act strongly, with all the skill at our disposal.
Compassion is the intention to see each human being as no better or worse than yourself, neither more nor less important, and as fundamentally similar to yourself.
In contrast, compassion manifests in us as the offering of kindness rather than withdrawal. Because compassion is a state of mind that is itself open, abundant and inclusive, it allows us to meet pain more directly. With direct seeing, we know that we are not alone in our suffering and that no one need feel alone when in pain. Seeing our oneness is the beginning of compassion, and it allows us to reach beyond aversion and separation.
Compassion begins with the acknowledgment of the single inescapable truth that is the foundation for the possibility of love between human beings - an awareness of the tragic sense of life.
Compassion allows us to use our own pain and the pain of others as a vehicle for connection. This is a delicate and profound path. We may be adverse to seeing our own suffering because it tends to ignite a blaze of self-blame and regret. And we may be adverse to seeing suffering in others because we find it unbearable or distasteful, or we find it threatening to our own happiness. All of these possible reactions to the suffering in the word make us want to turn away from life.
We could say that compassion is the ultimate attitude of wealth: an anti-poverty attitude, a war on want. It contains all sorts of heroic, juicy, positive, visionary, expansive qualities. And it implies larger scale thinking, a freer and more expansive way of relating to yourself and the world.
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