Eat food. Not too much. Mostly plants.
Michael PollanRead
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5 quotes
Eat food. Not too much. Mostly plants.
Part of the secret of a success in life is to eat what you like and let the food fight it out inside.
A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.
One cannot think well, love well, sleep well, if one has not dined well.
What some call health, if purchased by perpetual anxiety about diet, isn't much better than tedious disease.
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