Quotes on Exercise And Fitness

Strength does not come from physical capacity. It comes from an indomitable will.

The secret of getting ahead is getting started

If you don't do what's best for your body, you're the one who comes up on the short end.

I am pushing sixty. That is enough exercise for me.

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.

Lack of activity destroys the good condition of every human being

God never made his work for man to mend.

We don't stop playing because we grow old; we grow old because we stop playing.

Motivation gets you going and habit gets you there.

If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.