Quotes on Exercise And Health

If you don't do what's best for your body, you're the one who comes up on the short end.

I am pushing sixty. That is enough exercise for me.

Running is the greatest metaphor for life, because you get out of it what you put into it.

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.

Lack of activity destroys the good condition of every human being

God never made his work for man to mend.

A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.

We don't stop playing because we grow old; we grow old because we stop playing.

The higher your energy level, the more efficient your body The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.

Once you learn to quit, it becomes a habit.

If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.