Quotes on Fitness Motivational

Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.

An early-morning walk is a blessing for the whole day.

Strength does not come from physical capacity. It comes from an indomitable will.

A man who views the world the same at fifty as he did at twenty has wasted thirty years of his life.

The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it, as long as you really believe 100 percent.

The major value in life is not what you get. The major value in life is what you become.

The secret of getting ahead is getting started

If you don't do what's best for your body, you're the one who comes up on the short end.

Failure is not fatal, but failure to change might be.

I am pushing sixty. That is enough exercise for me.

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.

Life is not merely to be alive, but to be well.

The last three or four reps is what makes the muscle grow.

The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character.

Take care of your body with steadfast fidelity.

Everybody wants to be somebody; nobody wants to grow.

The good Lord gave you a body that can stand most anything. It's your mind you have to convince.

I'm not out there sweating for three hours every day just to find out what it feels like to sweat.

A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.

Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it.

It's hard to beat a person that never gives up.