Quotes on Healthy Nutrition

Exercise is king. Nutrition is queen. Put them together and you've got a kingdom.

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.

Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.

Don't eat anything your great-great grandmother wouldn't recognize as food. There are a great many food-like items in the supermarket your ancestors wouldn't recognize as food.. stay away from these

Early to bed and early to rise makes a man healthy, wealthy and wise.

The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.

These small things - nutrition, place, climate, recreation, the whole casuistry of selfishness - are inconceivably more important than everything one has taken to be important so far.

Our food should be our medicine and our medicine should be our food.