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Sometimes my heart hurts so much, I beat it with my fists. I try to run. But you cannot run from this. It waits for you. Even when you think you have escaped it, it is there.

When you haven't forgiven those who've hurt you, you turn back against your future. When you do forgive, you start walking forward.

My feeling is that there is nothing in life but refraining from hurting others, and comforting those who are sad.

I know what it feels like to be hurt,and I don't want to cause that pain to any other person or creature. But somehow, in society, we numb ourselves in order to make money or to feel better about ourselves, such as with cosmetics or food. We say to ourselves, I'm going to use this animal. I'm going to say it doesn't have much worth so that I can allow myself to do these cruel things. And that just isn't fair.

To move forward today, you must learn to say good-bye to yesterday's hurts, tragedies and baggage. You can't build a monument to past problems and fail forward.

I must learn to love the fool in me the one who feels too much, talks too much, takes too many chances, wins sometimes and loses often, lacks self-control, loves and hates, hurts and gets hurt, promises and breaks promises, laughs and cries.

It's a no win situation. It's a mug's game. The religions have contrived to make it impossible to disagree with them critically without being rude. They play the hurt feelings card at every opportunity.

Sure, losing an election hurts, but I've experienced worse. And at an age when every day is precious, brooding over what might have been is self-defeating. In conceding the 1996 election, I remarked that "tomorrow will be the first time in my life I don't have anything to do." I was wrong. Seventy-two hours after conceding the election, I was swapping wisecracks with David Letterman on his late-night show.

The Holy Prophet Mohammed came into this world and taught us: 'That man is a Muslim who never hurts anyone by word or deed, but who works for the benefit and happiness of God's creatures. Belief in God is to love one's fellow men.'

Violence just hurts those who are already hurt...Instead of exposing the brutality of the oppressor, it justifies it.

Love is hurt with jar and fret;_x000D__x000D_Love is made a vague regret.

It is utterly and irrevocably possible to empty all hurts and therefore to love, to have compassion. To have compassion means to have passion for all things, not just between two people, but for all human beings, for all things of the earth, the animals, the trees - everything the earth contains. When we have such compassion we will not despoil the earth as we are doing now and we will have no wars.

It is the law of life that if you are kind to someone you feel happy. If you arecruel you are unhappy. And if you hurt someone, you will be hurt back.

Anthony Mackie in 'The Hurt Locker' is everything an actor can hope to be. So rock steady in his portrayal that you immediately forget every performance he may have previously given, and focus only on the character in front of you.

Take your risks now; as you become older, you become more fearful and less flexible. And I mean that literally. I hurt my knee this week on the treadmill, and it wasn't even on.

American stuntmen are smart - they think about safety. When they do a jump in a car, they calculate everything: the speed, the distance... But in Hong Kong, we don't know how to count. Everything we do is a guess. If you've got the guts, you do it. All of my stuntmen have gotten hurt.

We learn martial arts as helping weakness. You never fight for people to get hurt. You're always helping people.

Happiness, it seems to me, consists of two things: first, in being where you belong, and second -- and best -- in comfortably going through everyday life, that is, having had a good night's sleep and not being hurt by new shoes.

Without freedom of thought, there can be no such thing as wisdom; and no such thing as public liberty without freedom of speech; which is the right of every man as far as by it he does not hurt or control the right of another; and this is the only check it ought to suffer and the only bounds it ought to know.... Whoever would overthrow the liberty of a nation must begin by subduing the freedom of speech, a thing terrible to traitors.

If I am content to heal a hurt slightly, saying "Peace, peace," where is no peace; if I forget the poignant word "Let love be without dissimulation" and blunt the edge of truth, speaking not right things but smooth things, then I know nothing of Calvary love.

Forgiveness is God's invention for coming to terms with a world in which people are unfair to each other and hurt each other deeply. He began by forgiving us. And He invites us all to forgive each other.

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