Quotes on Motivational Workout

Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.

Strength does not come from physical capacity. It comes from an indomitable will.

The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it, as long as you really believe 100 percent.

The secret of getting ahead is getting started

Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.

In health there is freedom. Health is the first of all liberties.

Don't measure yourself by what you have accomplished, but by what you should have accomplished with your ability.

Each workout is like a brick in a building, and every time you go in there and do a half-ass workout, you're not laying a brick down. Somebody else is.

Discipline is doing what you hate to do, but nonetheless doing it like you love it.

No citizen has a right to be an amateur in the matter of physical training... what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable.

Motivation gets you going and habit gets you there.

After being taught sets and reps and working at it for a length of time you can't paint by numbers anymore. It must come from within. Any artist has an emotional contact with their work. A true bodybuilder doesn't just build muscle he creates muscle. You can't be a robot.

Dreams don't work unless you do

If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.

Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude.