Emotion only lasts in our bodies for about 90 seconds. After that, the physical reaction dissipates, UNLESS our cognitive brain kicks in and starts connecting our anger with past events.
Jill Bolte TaylorRead
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Emotion only lasts in our bodies for about 90 seconds. After that, the physical reaction dissipates, UNLESS our cognitive brain kicks in and starts connecting our anger with past events.
If you believe that feeling bad will change a past event, then you are residing on another planet with a different reality system.
It is still open for me, as well as you, to regulate my behavior, by my experience of past events.
History is the version of past events that people have decided to agree upon.
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