In mindfulness one is not only restful and happy, but alert and awake. Meditation is not evasion; it is a serene encounter with reality.
Nhat HanhRead
Topic
12 quotes
In mindfulness one is not only restful and happy, but alert and awake. Meditation is not evasion; it is a serene encounter with reality.
The focus and the concentration and the attention to detail that flying takes is a kind of meditation. I find it restful and engaging, and other things slip away.
Take rest; a field that has rested gives a bountiful crop
Make yourselves nests of pleasant thoughts. None of us knows what fairy palaces we may build of beautiful thought-proof against all adversity. Bright fancies, satisfied memories, noble histories, faithful sayings, treasure houses of precious and restful thoughts, which care cannot disturb, nor pain make gloomy, nor poverty take away from us.
More than that, I believe that the grass is green because green is restful to the human eye, that the sky is blue to give us an idea of the infinite. And that blood is red so that murder will be more easily detected and criminals will be brought to justice. Yes, and I believe that I shall live forever, but I shall live without reason.
To live a spiritual life we must first find the courage to enter into the desert of our loneliness and to change it by gentle and persistent efforts into a garden of solitude. The movement from loneliness to solitude, however, is the beginning of any spiritual life because it it is the movement from the restless senses to the restful spirit,l from the outward-reaching cravings to the inward-reaching search, from the fearful clinging to the fearless play.
Tragedy is restful: and the reason is that hope, that foul, deceitful thing, has no part in it.
If there are ripples on the surface of a lake, we cannot see the depth. Similarly unless the mind is restful, we cannot experience the harmony and union within us.
Let books be your dining table, / And you shall be full of delights. / Let them be your mattress,/And you shall sleep restful nights
Tired with all these, for restful death I cry.
Diligence is a good thing, but taking things easy is much more restful.
And then I was asleep. That deep, can-still-taste-her-in-my-mouth sleep, that sleep that is not particularly restful but difficult to wake up from all the same.
Subscribe for the occasional hand-picked quote. No noise.