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If there are ripples on the surface of a lake, we cannot see the depth. Similarly unless the mind is restful, we cannot experience the harmony and union within us.
Sri Sri Ravi Shankar
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Interpretation

What this quote means

A calm mind allows for deeper understanding and inner peace.

This quote emphasizes the importance of a tranquil mind to perceive the deeper aspects of life. Just as ripples disturb the lake's surface and obscure its depth, a restless mind prevents us from experiencing the inner harmony and unity that lies within. It suggests that achieving mental peace is essential for personal insight and spiritual connection.

Themes

MindPeaceHarmonyDepthWisdomRest

In practice

Example use cases

In a meditation workshop to suggest the importance of a calm mind.

More from Sri Sri Ravi Shankar

When a storm comes, it is the trees that get uprooted. Be as humble as the grass and nothing can touch you.
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Diwali means to be in the present, so drop the regrets of the past and the worries of the future and live in the moment. It is a time to forget the bickering and negativities that have happened through the year. It is a time when you throw light on the wisdom you have gained and welcome a new beginning.
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