Quotes on Wellness And Fitness

If you don't do what's best for your body, you're the one who comes up on the short end.

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.

Lack of activity destroys the good condition of every human being

We don't stop playing because we grow old; we grow old because we stop playing.

The higher your energy level, the more efficient your body The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.

Be careful about reading health books. You may die of a misprint.

Time And health are two precious assets that we don't recognize and appreciate until they have been depleted.

Our food should be our medicine and our medicine should be our food.

If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.

He who cures a disease may be the skillfullest, but he that prevents it is the safest physician.

To lengthen thy life, lessen thy meals.