The body has to be invaded by the intelligence; each part has to become intelligent..

Pranayama teaches the aspirant to regulate his breathing and thereby control the mind..

Without the accurate spine movement, one can't exist dynamically..

From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!.

One day you too may experience what I have experienced. So right away go and practise..

Giving does not impoverish us nor does withholding enrich us..

To do is hard, but to teach is still harder. Do not teach only to teach. Teach to improve the pupil. To be a teacher requires tremendous, vigorous di….

Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads t….

The whole thrust of yogic philosophical and scientific inquiry has therefore been to examine the nature of being, with a view to learning to respond ….

For me there were only two ways on the precipice - either I have to fall in or I have to fall out, to accept or say good-bye. The moment I crossed th….

As a fire blazes brightly when the covering of ash over it is scattered by the wind, the divine fire within the body shines in all its majesty when t….

You must purge yourself before finding faults in others. When you see a mistake in somebody else, try to find if you are making the same mistake. Thi….

You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul..

Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of….

Health is a state of complete harmony of the body, mind and spirit..

Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action..

When the asana is correct, there is lightness, a freedom. Freedom comes when every part of the body is active. Let us be free in whatever posture we ….

In order to find out how to reveal our innermost Being, the sages explored the various sheaths of existence, starting from body and progressing throu….

All games are meaningless if you do not know the rules..

The ribs are the wings of the body. Open your wings..

You must fill every inch of your body with the asana from your chest and arms and legs to the tips of your fingers and toes so that the asana radiate….