One of the greatest barriers to connection is the cultural importance we place on "going it alone." Somehow we've come to equate success with not nee….

Faith minus vulnerability is fundamentalism.

The only unique contribution that we will ever make in this world will be born of our creativity..

Think about what’s pleasurable, not just what’s possible..

Belonging starts with self-acceptance. Your level of belonging, in fact, can never be greater than your level of self-acceptance, because believing t….

When we fail to set boundaries and hold people accountable, we feel used and mistreated..

I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do..

Connection gives purpose and meaning to our lives..

Because true belonging only happens when we present our authentic, imperfect selves to the world, our sense of belonging can never be greater than ou….

I think a lot of us are looking for the same thing. I feel very lucky to have a definitive moment where I know everything shifted in me, and it was t….

Our capacity for wholeheartednes s can never be greater than our willingness to be broken-hearted..

In a highly critical, scarcity-based world, everyone's afraid to fail. As long as we're afraid to fail, we'll never come up with the big, bold ideas ….

I've found what makes children happy doesn't always prepare them to be courageous, engaged adults..

We cannot ignore our pain and feel compassion for it at the same time..

Joy, collected over time, fuels resilience - ensuring we'll have reservoirs of emotional strength when hard things do happen..

Authenticity is a collection of choices that we have to make every day. It's about the choice to show up and be real. The choice to be honest. The ch….

Who we are and how we engage with the world are much stronger predictors of how our children will do than what we know about parenting..

Vulnerability sounds like truth and feels like courage. Truth and courage aren't always comfortable, but they're never weakness..

Courage is a heart word. The root of the word courage is cor - the Latin word for heart. In one of its earliest forms, the word courage meant "To spe….

If we want to live and love with our whole hearts, and if we want to engage with the world from a place of worthiness, we have to talk about the thin….

Vulnerability is not weakness. And that myth is profoundly dangerous..