Life without forgiveness is unbearable..

We need to learn how to honor and use a practice for as long as it serves us—which in most cases is a very long time—but to look at it as just that, ….

Gratitude is the confidence in life itself... As gratitude grows it gives rise to joy. We experience the courage to rejoice in our own good fortune a….

Indifference pretends to create peace, but it is based on not caring, a silent resignation. It is a movement away, a separation fed by a subtle fear ….

But forgiveness is the act of not putting anyone out of your heart, even those who are acting out of deep ignorance or out of confusion and pain..

Knowledge and achievements matter little if we do not yet know how to touch the heart of another and be touched..

The basic principle of spiritual life is that our problems become the very place to discover wisdom and love..

To learn to concentrate we must choose a prayer or meditation and follow this path with commitment and steadiness, a willingness to work with our pra….

One of the essential tasks for living a wise life is letting go. Letting go is the path to freedom. It is only by letting go of the hopes, the fears,….

If you want to love, take the time to listen to your heart. In most ancient and wise cultures it is a regular practice for people to talk to their he….

Compassion for ourselves gives rise to the power to transform resentment into forgiveness, hatred into friendliness, and fear into respect for all be….

Wisdom says we are nothing. Love says we are everything. Between these two our life flows..

In the end, forgiveness simply means never putting another person out of our heart..

Your happiness and suffering depend on your actions and not on my wishes for you..

An honorable spiritual practice recognizes the losses we have suffered, tells our story, and sheds our tears to free us from the past..

The goal of practice is always to keep our beginner's mind..

Look at every path closely and deliberately. Try it as many times as you think necessary. Then ask yourself and yourself alone one question. This que….

Through practice, gently and gradually we can collect ourselves and learn how to be more fully with what we do..

How well we have learned to let go.

To bow to the fact of our life's sorrows and betrayals is to accept them; and from this deep gesture we discover that all life is workable. As we lea….

For most of us, generosity is a quality that must be developed. We have to respect that it will grow gradually; otherwise our spirituality can become….