Body is not stiff, mind is stiff..

It would be a shame to lose the precious jewel of liberation in the mud of ignorant body building..

It is very important to understand yoga philosophy: without philosophy, practice is not good, and yoga practice is the starting place for yoga philos….

Yoga is 99% practice and 1% theory..

Yoga is for internal cleansing, not external exercising. Yoga means true self-knowledge..

If we practice the science of yoga, which is useful to the entire human community and which yields happiness both here and hereafter - if we practice….

So whether you do your first downward dog at 14 or 44, it’s not your history but your presence on your mat that counts..

Yoga is your mind control capacity..

Anyone can practice. Young man can practice. Old man can practice. Very old man can practice. Man who is sick, he can practice. Man who doesn't have ….

Yoga, as a way of life and a philosophy, can be practiced by anyone with inclination to undertake it, for yoga belongs to humanity as a whole. It is ….

Yoga is possible for anybody who really wants it. Yoga is universal.... But don't approach yoga with a business mind looking for worldly gain..

Yoga is an internal practice. The rest is just a circus..

There are three types of disease: body disease, mind disease, and nervous system disease. When the mind is diseased, the whole body is diseased. The ….

The full ashtanga system practiced with devotion leads to freedom within one's heart..

Do your practice and all is coming..

Lazy people can't practice Ashtanga Yoga.