Occupation: Author Birth: June 2, 1982
There will always be people who can do it better than you, but that's a good thing! Start to see competition as inspiration — without envy..
Anytime I feel my feathers ruffle off of someone else's success, I have to check myself. It's normally fear based or ego related and it's my daily wo….
I can be highly competitive, which is ultimately why I chose yoga as a career. I thought it would drain the competitive drive out of me and allow me ….
Trust that your message is a unique one that people need to hear..
People love to judge, get used to it and stop taking it personally..
It's important to remember that there are many different types of people, styles of teaching and that we won't agree with all of them..
I can be a bit of an overachiever and always dance that line of balance between giving myself to work versus giving time to myself and loved ones..
Not everyone will love you, and that's completely OK..
Just because you don't like it doesn't mean it isn't currently rocking someone else's world..
Take your time, teach what you love, be unabashedly you, and try not to compare yourself to someone who's been teaching longer than you..
I do feel pressure to look a certain way but am fighting that and focusing on being comfortable in my own skin exactly as it is..
Being in the health industry can do a major number on your head when it comes to body image..
There's room enough for everyone to thrive..
The self doubt can be a fantastic opportunity to self-reflect and see where you can grow and be stronger..
Your passions will grow as you continue to grow, so remember, it's never too late to reinvent yourself or pursue the latest things that make you ligh….
Take your time. There's no rush to be good or renowned..
Everyone needs to start somewhere..
I lack routine with yoga, sleep, and food but do my best to keep consistency amongst the chaos..
Know that your style will always change and that nothing is ever set in stone..
I took my fear to literal heights and went skydiving over a year ago. It was in that moment, gazing over the precipice of the plane, when I realized ….
My biggest struggle has been balancing where I give my energy..