Explore Quotes by Robert Cheeke

Make it a goal to be somebody's hero.

When lifting weights, nothing feels better than achieving a high point on the bench press with no help from your spotter.

Your health and well being should be your number one priority, nothing else is more important.

After a grueling leg workout nothing feels better than a slow, deep massage on your quads.

At least once a month, do something for someone who will never know who did them the friendly favor.

When someone compliments me on my physique, positive attitude, or enthusiasm, I walk on air the rest of the day.

Be someone's best friend and be there when he or she needs you.

Go out of your way to make an outstanding first impression.

It is worth it to give up all that you now are to be all that you could become.

The people who wake up and jump out of bed with energy and enthusiasm are the people who will be smiling all day, go out of their way to help you, and call you by name.

The people who put limits on your abilities, goals, or dreams, may not be the people you want to associate yourself with.

When I workout early in the morning, the rest of the day feels so much better.

Despite what we may think, we are all talented in our own unique way.

If in a tense or nervous situation, take a moment to center and ground yourself and make a thoughtful decision. Remember that nothing is as important as it first seems.

Your friends may influence your decisions even more than your parents will.

There is no "I" in "Team," but there is an "E" for "Everyone." A team achieves more when everyone contributes.

A vegan diet is one of the best things you can do for your health and the well being of our planet.

When I accomplish a challenging goal it is one of the most powerful and wonderful feelings in the world.

Before starting a fitness program or diet, know why you're doing it. Have specific goals with deadlines and visualize the end result each night before going to bed.

Do nice things for people who may be less fortunate than you.

The ability to make and keep promises is the key aspect to trust in a relationship.