Revenge is not worthy of you. If you concentrate on revenge, you will keep those wounds fresh that would otherwise have healed.
Adeline Yen MahRead
Transcend your abuse and transform it into a source of courage, creativity and compassion.
Interpretation
Overcoming past abuse can lead to personal growth and positive traits such as courage and creativity.
Adeline Yen Mah's quote encourages individuals who have experienced abuse to rise above their traumatic experiences and channel those challenges into empowering traits. By transforming pain into strength and compassion, one can not only heal but also inspire others, illustrating the resilience of the human spirit in the face of adversity.
In practice
In a speech about resilience, one might quote this when discussing personal growth after hardship.
Revenge is not worthy of you. If you concentrate on revenge, you will keep those wounds fresh that would otherwise have healed.
Resilience is accepting your new reality, even if it's less good than the one you had before.
We are called to speak for the weak, for the voiceless, for the victims of our nation and for those it calls enemy, for no document from human hands can make these humans any less our brothers and sisters.
I've told the kids in the ghettos that violence won't solve their problems, but then they ask me, and rightly so; "Why does the government use massive doses of violence to bring about the change it wants in the world?" After this I knew that I could no longer speak against the violence in the ghettos without also speaking against the violence of my government.
As I stood and gave the eulogy for young Michael Brown last week, I kept thinking about the fact that this child should have been in college instead of laying in a coffin.
I refuse to accept that the shackles of slavery can ever be stronger than the quest for freedom.
I will not deny but that the best apology against false accusers is silence and sufferance, and honest deeds set against dishonest words.
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