Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Eckhart TolleRead
Accept the present moment and find the perfection that is deeper than any form and untouched by time.
Interpretation
Embrace the current moment to discover a deeper, timeless perfection within it.
Eckhart Tolle's quote encourages us to fully accept and engage with the present moment, suggesting that within our current experiences lies a sense of perfection that transcends physical form and the constraints of time. By letting go of attachments to the past or future, we can find a deeper sense of peace and fulfillment that is always available to us if we learn to be present.
In practice
In a mindfulness workshop discussing the importance of being present.
Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the bodyβs ability to heal itself.
Whenever you become anxious or stressed, outer purpose has taken over, and you lost sight of your inner purpose. You have forgotten that your state of consciousness is primary, all else secondary.
Nothing that was real ever died, only names, forms, and illusions.
Suffering has a noble purpose: the evolution of consciousness and the burning up of the ego.
Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing.
We had a kettle; we let it leak: Our not repairing made it worse. We haven't had any tea for a week... The bottom is out of the Universe.
If you tell me how you get your feeling of importance, I'll tell you what you are.
It is psychologically very hard to go through life without the justification, and the hope, provided by religion.
Listen to your life. Listen to what happens to you because it is through what happens to you that God speaks...It's in language that's not always easy to decipher, but it's there powerfully, memorably, unforgettably.
I can no more reread my own books than I can watch old home movies or look at snapshots of myself as a child. I wind up sitting on the floor, paralyzed by grief and nostalgia.
...Individualistic material progress and the desire to gain prestige by coming out on top have taken over from the sense of fellowship, compassion and community. Now people live more or less on their own in a small house, jealously guarding their goods and planning to acquire more, with a notice on the gate that says, 'Beware of the Dog.
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