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Also, go inside and listen to your body, because your body will never lie to you. Your mind will play tricks, but the way you feel in your heart, in your guts, is the truth.
Miguel Angel Ruiz
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Interpretation

What this quote means

Trust your body's feelings as they reveal your true self.

This quote emphasizes the importance of listening to your body over the deceptive nature of the mind. It suggests that while thoughts can mislead us, the physical sensations and emotional feelings we experience are honest reflections of our true state, providing clarity and truth that should guide our decisions.

Themes

BodyTruthFeelingsMindListen

In practice

Example use cases

This quote would be powerful in a wellness workshop focused on mindfulness.

More from Miguel Angel Ruiz

We have a tendency to make assumptions about everything! The problem with making assumptions is that we believe they are truth. We could swear they are real. We make assumptions about what others are doing or thinking-we take it personally-then we blame them and react by sending emotional poison in our word. That is why whenever we make assumptions, we're asking for problems. We make assumptions, we misunderstand, we take it personally, and we end up creating a whole big drama for nothing.
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...What you are is a force--a force that makes it possible for your body to live, a force that makes it possible for your whole mind to dream...You are life
Miguel Angel RuizRead
What you will see is love coming out of the trees, love coming out of the sky, love coming out of the light. You will perceive love from everything around you. This is the state of bliss.
Miguel Angel RuizRead
Humans punish themselves endlessly for not being what they believe they should be. They become very self-abusive, and they use other people to abuse themselves as well.
Miguel Angel RuizRead
When we try to describe the truth with words, we distort it and it's no longer truth--it's our story. The story may be true for us, but that doesn't mean it's true for anyone else.
Miguel Angel RuizRead
When we believe in lies, we cannot see the truth, so we make thousands of assumptions and we take them as truth. One of the biggest assumptions we make is that the lies we believe are the truth!
Miguel Angel RuizRead

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