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Compassionate action involves working with ourselves as much as working with others.
Pema Chodron
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Interpretation

What this quote means

Compassionate action requires both self-awareness and consideration for others.

This quote highlights the importance of self-reflection and personal growth in the practice of compassion. It suggests that to truly help and understand others, we must also attend to our own thoughts, feelings, and behaviors, creating a balanced approach to compassionate action.

Themes

CompassionActionSelf-AwarenessUnderstandingGrowth

In practice

Example use cases

During a training session on emotional intelligence, this quote can be used to emphasize the dual importance of self-care and empathy in leadership.

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The spiritual journey involves going beyond hope and fear, stepping into unknown territory, continually moving forward. The most important aspect of being on the spiritual path may be just to keep moving.
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It's said that when we die, the four elements - earth, air, fire and water - dissolve one by one, each into the other, and finally just dissolve into space. But while we're living, we share the energy that makes everything, from a blade of grass to an elephant, grow and live and then inevitably wear out and die. This energy, this life force, creates the whole world.
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Meditation practice isn’t about trying to throw ourselves away and become something better. It’s about befriending who we are already. The ground of practice is you or me or whoever we are right now, just as we are. That’s the ground, that’s what we study, that’s what we come to know with tremendous curiosity and interest.
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We have two alternatives: either we question our beliefs - or we don't. Either we accept our fixed versions of reality- or we begin to challenge them. In Buddha's opinion, to train in staying open and curious - to train in dissolving our assumptions and beliefs - is the best use of our human lives.
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