Most of us have spent our lives caught up in plans, expectations, ambitions for the future; in regrets, guilt or shame about the past. To come into the present is to stop the war.
Jack KornfieldRead
It takes courage to grieve, to honor the pain we carry. We can grieve in tears or in meditative silence, in prayer or in song. In touching the pain of recent and long-held griefs, we come face to face with our genuine human vulnerability, with helplessness and hopelessness. These are the storm clouds of the heart.
Interpretation
What this quote means
Grieving is a courageous act that allows us to confront our pain and vulnerability.
This quote emphasizes the importance of embracing grief as a necessary part of the human experience. It highlights that acknowledging and honoring our pain, whether through expressing emotions or reflecting in silence, reveals our vulnerability, and signifies our strength as we face the more challenging aspects of life.
Themes
GriefCouragePainVulnerabilityHuman Experience
In practice
Example use cases
In a discussion about mental health, one might say, 'As Jack Kornfield reminds us, it takes courage to grieve.'
More from Jack Kornfield
All quotes →We need courage and strength, a kind of warrior spirit. But the place for this warrior strength is in the heart. We need energy, commitment, and courage not to run from our life nor to cover it over with any philosophy-mate rial or spiritual. We need a warrior’s heart that lets us face our lives directly, our pains and limitations, our joys and possibilities.
Jack KornfieldRead
The questions asked at the end of lie are very simple ones: Did I love well? Did I love the people around me, my community, the earth, in a deep way? And perhaps, Did I live fully? Did I offer myself to life?
Jack KornfieldRead
We can bring our spiritual practice into the streets, into our communities, when we see each realm as a temple, as a place to discover that which is sacred.
Jack KornfieldRead
According to Buddhist scriptures, compassion is the "quivering of the pure heart" when we have allowed ourselves to be touched by the pain of life.
Jack KornfieldRead
Much of spiritual life is self-acceptance, maybe all of it.
Jack KornfieldRead
Similar quotes
I am known for a life spent in the struggle for freedom, and freedom includes the freedom of religion.
Oriana FallaciRead
Every time a young girl comes in and asks me for advice, if you start your conversation with, 'How hard is it as a black woman,' or, 'How hard is it as a woman,' I turn you around. Because I cannot - we cannot look at the roadblocks and see the road at the same time.
Tamron HallRead
First of all, let me assert my firm belief that the only thing we have to fear is fear itself - nameless, unreasoning, unjustified terror which paralyzes needed efforts to convert retreat into advance.
Franklin D. RooseveltRead
The peril of the hour moved the British to tremendous exertions, just as always in a moment of extreme danger things can be done which had previously been thought impossible. Mortal danger is an effective antidote for fixed ideas.
Erwin RommelRead
It's tough, acting. You have to walk two lines of a tightrope. There's the all-consuming fear of failure: I'm about to fall flat on my face. There's that and there's also confidence - you have to be confident in order to try things - and they fight each other all the time.
Jessica ChastainRead
Of whatever class or nation, however, all successful participants in the repetitive and unrelenting stress of aerial fighting came eventually to display its characteristic physiognomy: skeletal hands, sharpened noses, tight-drawn cheek bones, the bared teeth of a rictus smile and the fixed, narrowed gaze of men in a state of controlled fear.
John KeeganRead