All the world knows me in my book, and my book in me.
Michel De MontaigneRead
When I dance, I dance; when I sleep, I sleep; yes, and when I walk alone in a beautiful orchard, if my thoughts drift to far-off matters for some part of the time for some other part I lead them back again to the walk, the orchard, to the sweetness of this solitude, to myself.
Interpretation
The quote expresses the importance of being present and mindful in each moment of life.
Michel De Montaigne emphasizes the value of mindfulness and self-awareness through this quote. It highlights the idea that in any activity—be it dancing, sleeping, or walking in nature—one should fully engage with the present moment. Even when thoughts wander, it's essential to gently redirect them back to the immediate experience, appreciating solitude and the beauty around us.
In practice
You can use this quote during a mindfulness workshop to encourage participants to focus on the present.
All the world knows me in my book, and my book in me.
All I say is by way of discourse, and nothing by way of advice. I should not speak so boldly if it were my due to be believed.
Pythagoras used to say that life resembles the Olympic Games: a few people strain their muscles to carry off a prize; others bring trinkets to sell to the crowd for gain; and some there are, and not the worst, who seek no other profit than to look at the show and see how and why everything is done; spectators of the life of other people in order to judge and regulate their own.
There is not much less vexation in the government of a private family than in the managing of an entire state.
Those who have compared our life to a dream were right... we were sleeping wake, and waking sleep.
Such as are in immediate fear of a losing their estates, of banishment, or of slavery, live in perpetual anguish, and lose all appetite and repose; whereas such as are actually poor, slaves, or exiles, ofttimes live as merrily as other folk.
In the stream, _x000D_ Rushing past _x000D_ To the dusty world, _x000D_ My fleeting form _x000D_ Casts no reflection.
One of the illusions of life is that the present hour is not the critical, decisive one.
We never live; we are always in the expectation of living.
As we watch the sun go down, evening after evening, through the smog across the poisoned waters of our native earth, we must ask ourselves seriously whether we really wish some future universal historian on another planet to say about us: "With all their genius and with all their skill, they ran out of foresight and air and food and water and ideas," or, They went on playing politics until their world collapsed around them.
Prayer is the slender nerve that moves the muscle of omnipotence.
The forces of good and evil are working within and around me, I must choose, and in a free will universe I do have a choice.
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