I don't write about good and evil with this enormous dichotomy. I write about people. I write about people doing the kinds of things that people do.
Octavia E. ButlerRead
Delusional pain hurts just as much as pain from actual trauma. So what if it's all in your head?
Interpretation
Both imagined pain and real trauma can cause significant suffering.
Octavia E. Butler's quote highlights the profound impact that mental suffering can have on an individual. It emphasizes that whether pain arises from an actual traumatic experience or is a product of one's own mind, the emotional and psychological toll is equally valid and significant, reminding us that mental health challenges deserve the same recognition and understanding as physical ones.
In practice
In a mental health awareness campaign, you could use this quote to emphasize the legitimacy of mental suffering.
I don't write about good and evil with this enormous dichotomy. I write about people. I write about people doing the kinds of things that people do.
My characters hope for better lives.
I pecked my stories out two-fingered on the Remington portable typewriter my mother had bought me. I had begged for it when I was ten.
When I was 7 and went to the zoo with my second-grade class, I saw chimpanzee eyes for the first time - the eyes of an unhappy animal, all alone, locked in a bare, concrete-floored, iron-barred cage in one of the nastier, old-fashioned zoos. I remember looking at the chimp, then looking away.
The lovely thing about writing is, well, two things. One, writing fiction allows us to bring an order to our lives that doesn't exist in real life. And two, it allows us to create human characters that we know better than we will ever know anyone in real life.
In countries where there are no racial differences or no religious differences, people find other reasons to set aside one certain group of people and generally spit in their direction.
People don't just get upset. They contribute to their upsetness. They always have the power to think, and to think about their thinking, and to think about thinking about their thinking, which the goddamn dolphin, as far as we know, can't do. Therefore they have much greater ability to change themselves than any other animal has, and I hope that REBT teaches them how to do it.
The 'self-image' is the key to human personality and human behavior. Change the self image and you change the personality and the behavior.
The only possible recourse a baby has when his screams are ignored is to repress his distress, which is tantamount to mutilating his soul, for the result is an interference with his ability to feel, to be aware, and to remember.
The importance of Liking Yourself is a notion that fell heavily out of favor during the coptic, anti-ego frenzy of the Acid Era--but nobody guessed back then that the experiment might churn up this kind of hangover: a whole subculture of frightened illiterates with no faith in anything.
I'm all for 'tools,' not 'schools,' of therapy. To me, the schools of therapy compete much like religions, or even cults, all claiming to know the cause and to have the best method for treating people.
But in psychoanalysis there are no unimportant thoughts; there are only thoughts that pretend to be unimportant in order to not be told.
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