Worry is like rocking in a rocking chair all day, because it keeps you busy but gets you nowhere.
Joyce MeyerRead
Depression begins with disappointment. When disappointment festers in our soul, it leads to discouragement.
Interpretation
Depression often starts from feelings of disappointment that, if left unaddressed, can lead to deeper feelings of discouragement.
This quote by Joyce Meyer highlights the emotional progression from initial disappointment to more profound feelings of depression. It suggests that when we allow our disappointments to linger without resolution, they can adversely affect our mental health, leading us into a cycle of discouragement and despair. Addressing these feelings early on is crucial in preventing them from escalating into more severe mental health challenges.
In practice
In a motivational speech about overcoming challenges.
Worry is like rocking in a rocking chair all day, because it keeps you busy but gets you nowhere.
A positive attitude gives you power over your circumstances instead of your circumstances having power over you.
Encourage everyone you meet with a smile or compliment. Make them feel better when you leave their presence and they will always be glad to see you coming.
Peace is one of the most precious gifts God has promised His children. I know, because for many years my life was not peaceful, and I was miserable.
Early on in my life, I had a broken soul. I was abused by my father, abandoned by my mother and ended up in a destructive first marriage. By the time I was 23, I was broken in my soul. I didn't know how to think right. I felt wrong about everything. But God stepped into my life, and I came out on the other side and didn't even smell like smoke.
I learned that what happened to me did not have to define who I was. My past could not control my future unless I allowed it to.
I had a mental breakdown while doing my Ph.D. at Cambridge, soon after I cut off contact with my parents, and I started seeing the university counsellor, one of the best decisions I ever made. There's something very nourishing in setting aside an hour a week to talk.
I wasn't creative when I was depressed. When my depression got treated, I was creative again.
How come every other organ in your body can get sick and you get sympathy, except the brain?
I think it's always been normal for humans to compare themselves to each other, but we're so hyper-connected all the time now that it's driving us insane.
Mania starts off fun, not sleeping for days, keeping company with your brain, which has become a wonderful computer, showing 24 TV channels all about you. That goes horribly wrong after awhile.
People are realising that vulnerability isn't a weakness, and the rise of mental health-related humour is making vulnerability feel like a strength.
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