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Don’t worry about achieving. Don’t worry about perfection. Just be there each moment as best you can.
Pema Chodron
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Interpretation

What this quote means

Focus on being present rather than striving for perfection or achievement.

This quote by Pema Chodron emphasizes the importance of mindfulness and living in the moment. It suggests that instead of being preoccupied with the idea of success or the pursuit of perfection, we should concentrate on being fully present and giving our best effort in each moment, which can lead to a more fulfilling and less stressful life.

Themes

MindfulnessPresencePerfectionLifeMoment

In practice

Example use cases

This quote can be shared during a meditation session to emphasize the practice of being present.

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Meditation practice isn’t about trying to throw ourselves away and become something better. It’s about befriending who we are already. The ground of practice is you or me or whoever we are right now, just as we are. That’s the ground, that’s what we study, that’s what we come to know with tremendous curiosity and interest.
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We have two alternatives: either we question our beliefs - or we don't. Either we accept our fixed versions of reality- or we begin to challenge them. In Buddha's opinion, to train in staying open and curious - to train in dissolving our assumptions and beliefs - is the best use of our human lives.
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