I studied, I met with medical doctors, scientists, and I’m here to tell you that the way to a more productive, more inspired, more joyful life is: getting enough sleep.
Arianna HuffingtonRead
Don’t just climb the ladder of success - a ladder that leads, after all, to higher and higher levels of stress and burnout - but chart a new path to success, remaking it in a way that includes not just the conventional metrics of money and power, but a third metric that includes well-being, wisdom, wonder and giving, so that the goal is not just to succeed but to thrive.
Interpretation
Success should encompass well-being and fulfillment rather than just money and power.
Arianna Huffington emphasizes a holistic approach to success, advocating for the inclusion of well-being, wisdom, and generosity alongside traditional metrics like wealth and status. She warns against the dangers of solely pursuing material success, highlighting the importance of a balanced life that allows individuals to thrive rather than merely endure the pressures and stresses often associated with achieving conventional success.
In practice
In a motivational speech focused on workplace culture changes.
I studied, I met with medical doctors, scientists, and I’m here to tell you that the way to a more productive, more inspired, more joyful life is: getting enough sleep.
Don't buy society’s definition of success. Because it’s not working for anyone. It’s not working for women, it's not working for men, it's not working for polar bears, it's not working for the cicadas that are apparently about to emerge and swarm us. It’s only truly working for those who make pharmaceuticals for stress, sleeplessness and high blood pressure.
Women need to lead the way to change our culture of burnout - both for their sake and also for the sake of successful men who desperately need a new model of success. And the still-very-macho world of STEM is a great place to start.
We think, mistakenly, that success is the result of the amount of time we put in at work, instead of the quality of time we put in.
Failure is not the opposite of success; it's part of success.
But, in fact, there is nothing that can bring you closer to fearlessness about everything else in the world than being a parent - because everyday fears - like not being approved of - pale by comparison to the fears you have about your children.
No man becomes rich unless he enriches others.
My success, part of it certainly, is that I have focused in on a few things.
Nobody ever lost money taking a profit
I wanted no part of politics. And I wasn't in Berlin to compete against any one athlete. The purpose of the Olympics, anyway, was to do your best. As I'd learned long ago from Charles Riley, the only victory that counts is the one over yourself.
Vision is easy. It's so easy to just point to the bleachers and say I'm going to hit one over there. What's hard is saying, OK, how do I do that? What are the specific programs, what are the commitments, what are the resources, what are the processes we need in play to go implement the vision, turn it into a working model that people follow every day in the enterprise. That's hard work.
Good fortune is what happens when opportunity meets with planning.
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