Everything can be used as an invitation to meditation
Interpretation
This quote suggests that all experiences can serve as opportunities for reflection and mindfulness.
Sogyal Rinpoche's quote emphasizes that every moment and experience in life has the potential to be a catalyst for meditation. By viewing everything through a lens of awareness, we can transform our daily encounters into moments of introspection and deeper understanding, fostering a greater sense of presence and mindfulness in our lives.
In practice
In a talk about finding peace in everyday life, you can quote 'Everything can be used as an invitation to meditation.'
Sit, then, as if you were a mountain, with all the unshakeable, steadfast majesty of a mountain. A mountain is completely natural and at ease with itself, however strong the winds that try to bother it, however thick the dark clouds that swirl around its peak. Sitting like a mountain, let your mind rise and fly and soar
Real devotion is an unbroken receptivity to the truth. Real devotion is rooted in an awed and reverent gratitude, but one that is lucid, grounded, and intelligent.
There would be no chance at all of getting to know death if it happened only once. But fortunately, life is nothing but a continuing dance of birth and death, a dance of change. Every time I hear the rush of a mountain stream, or the waves crashing on the shore, or my own heartbeat, I hear the sound of impermanence. These changes, these small deaths, are our living links with death. They are death's pulses, death's heartbeat, prompting us to let go of all the things we cling to.
{While meditating} I sit quietly and rest in the nature of mind; I don't question or doubt whether I am in the "correct" state or not. There is no effort, only rich understanding, wakefulness, and unshakable certainty. When I am in the nature of mind, the ordinary mind is no longer there. There is no need to sustain or confirm a sense of being: I simply am.
We may idealize freedom, but when it comes to our habits, we are completely enslaved.
Death is a vast mystery, but there are two things we can say about it: It is absolutely certain that we will die, and it is uncertain when or how we will die. The only surety we have, then, is this uncertainty about the hour of our death, which we seize on as the excuse to postpone facing death directly. We are like children who cover their eyes in a game of hide and seek and think that no one can see them.
The way that helps will not be the same; it changes according to the situation.
Realize now the power that your words command if you simply choose them wisely.
Improvising is wonderful. But, the thing is that you cannot improvise unless you know exactly what you're doing. That's a kind of paradoxical thing about improvising.
Knowledge is only potential power.
Integrity is unity of the personality; it implies being brutally honest with ourselves about our intentionality. Since intentionality is inextricably bound up with the daimonic, this is never an easy, nor always pleasant pursuit. But being willing to admit our daimonic tendencies - to know them consciously and to wisely oversee them - brings with it the invaluable blessing of freedom, vigor, inner strength, and self-acceptance.
This is a very important practice. Live your daily life in a way that you never lose yourself. _x000D_ _x000D_ When you are carried away with your worries, fears, cravings, anger, and desire, you run away from yourself and you lose yourself. _x000D_ _x000D_ The practice is always to go back to oneself.
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