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There would be no chance at all of getting to know death if it happened only once. But fortunately, life is nothing but a continuing dance of birth and death, a dance of change. Every time I hear the rush of a mountain stream, or the waves crashing on the shore, or my own heartbeat, I hear the sound of impermanence. These changes, these small deaths, are our living links with death. They are death's pulses, death's heartbeat, prompting us to let go of all the things we cling to.
Sogyal Rinpoche
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Interpretation

What this quote means

This quote reflects on the continuous cycle of life and death, emphasizing the importance of embracing change and impermanence.

Sogyal Rinpoche's quote delves into the concept of impermanence, suggesting that our understanding of death is shaped by the constant changes we experience in life. By recognizing that life is a series of births and small deaths, we can appreciate the fleeting nature of existence and learn to let go of attachments that hold us back, ultimately creating a deeper connection with both life and death.

Themes

ImpermanenceChangeLifeDeathAttachments

In practice

Example use cases

In a speech about the importance of embracing change during a career transition.

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Sit, then, as if you were a mountain, with all the unshakeable, steadfast majesty of a mountain. A mountain is completely natural and at ease with itself, however strong the winds that try to bother it, however thick the dark clouds that swirl around its peak. Sitting like a mountain, let your mind rise and fly and soar
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{While meditating} I sit quietly and rest in the nature of mind; I don't question or doubt whether I am in the "correct" state or not. There is no effort, only rich understanding, wakefulness, and unshakable certainty. When I am in the nature of mind, the ordinary mind is no longer there. There is no need to sustain or confirm a sense of being: I simply am.
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We may idealize freedom, but when it comes to our habits, we are completely enslaved.
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Death is a vast mystery, but there are two things we can say about it: It is absolutely certain that we will die, and it is uncertain when or how we will die. The only surety we have, then, is this uncertainty about the hour of our death, which we seize on as the excuse to postpone facing death directly. We are like children who cover their eyes in a game of hide and seek and think that no one can see them.
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