Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Eckhart TolleRead
When you accept everything for what it is without labels you are outside of your ego.
Interpretation
Accepting reality without labels helps transcend the ego.
This quote by Eckhart Tolle emphasizes the importance of accepting things as they are, without the distortions of our labels and judgments. By doing so, we free ourselves from the constraints of the ego, allowing us to experience a more profound and authentic existence, unburdened by preconceived notions and biases.
In practice
In a mindfulness workshop when discussing the importance of non-attachment.
Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the body’s ability to heal itself.
Whenever you become anxious or stressed, outer purpose has taken over, and you lost sight of your inner purpose. You have forgotten that your state of consciousness is primary, all else secondary.
Nothing that was real ever died, only names, forms, and illusions.
Suffering has a noble purpose: the evolution of consciousness and the burning up of the ego.
Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing.
The Work always leaves you with less of a story. _x000D_ Who would you be without your story? _x000D_ You never know until you inquire. _x000D_ There is no story that is you or that leads to you. _x000D_ Every story leads away from you. _x000D_ Turn it around; undo it. _x000D_ You are what exists before all stories. _x000D_ You are what remains when the story is understood.
If a man has lost a leg or an eye, he knows he has lost a leg or an eye; but if he has lost a self—himself—he cannot know it, because he is no longer there to know it.
But he found that a traveller's life is one that includes much pain amidst its enjoyments. His feelings are for ever on the stretch; and when he begins to sink into repose, he finds himself obliged to quit that on which he rests in pleasure for something new, which again engages his attention, and which also he forsakes for other novelties.
What leads us astray is confusing more choices with more control. Because it is not clear that the more choices you have the more in control you feel. We have more choices than we've ever had before.
In the autumn of 1929 the mightiest of Americans were, for a brief time, revealed as human beings.
Half of the harm that is done in this world is due to people who want to feel important. They don't mean to do harm. But the harm does not interest them.
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