Anger, if not restrained, is frequently more hurtful to us than the injury that provokes it.
Seneca The YoungerRead
Expecting is the greatest impediment to living. In anticipation of tomorrow, it loses today.
Interpretation
Focusing too much on what is to come can prevent us from enjoying the present moment.
This quote by Seneca the Younger emphasizes the importance of living in the present rather than being overly caught up in expectations for the future. When we anticipate what tomorrow may bring, we risk losing the joy and fulfillment that today offers, suggesting that an overemphasis on future outcomes can lead to dissatisfaction with the present.
In practice
During a motivational speech about mindfulness, this quote can inspire the audience to appreciate their current experiences.
Anger, if not restrained, is frequently more hurtful to us than the injury that provokes it.
No tree becomes rooted and sturdy unless many a wind assails it. For by its very tossing it tightens its grip and plants its roots more securely; the fragile trees are those that have grown in a sunny valley.
Slavery takes hold of few, but many take hold of slavery.
To be able to endure odium is the first art to be learned by those who aspire to power.
Wherever there is a human being, there is an opportunity for a kindness.
Loyalty is the holiest good in the human heart.
We are to forgive so that we may enjoy God's goodness without feeling the weight of anger burning deep within our hearts. Forgiveness does not mean we recant the fact that what happened to us was wrong. Instead, we roll our burdens onto the Lord and allow Him to carry them for us.
Self-knowledge is like lost innocence; however unsettling you find it, it can never be 'unthought' or 'unknown'.
Since the nation's founding, African Americans repeatedly have been controlled through institutions such as slavery and Jim Crow, which appear to die, but then are reborn in new form, tailored to the needs and constraints of the time.
If you look too closely at the form, you miss the Essence.
One can quite understand vegetarianism. One can quite understand meat-eating. But it is difficult to understand why a person who is a flesh-eater should object to one kind of flesh, namely cow's flesh. This is an anomaly which call for explanation.
If alpha [the fine-structure constant] were bigger than it really is, we should not be able to distinguish matter from ether [the vacuum, nothingness], and our task to disentangle the natural laws would be hopelessly difficult. The fact however that alpha has just its value 1/137 is certainly no chance but itself a law of nature. It is clear that the explanation of this number must be the central problem of natural philosophy.
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