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We live in a flash of light; evening comes and it is night forever. It's only a flash and we waste it. We waste it with our anxiety, our worries, our concerns, our burdens.
Anthony De Mello
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Interpretation

What this quote means

Life is fleeting, and we often waste it on worries and anxieties.

In this profound observation, Anthony De Mello reflects on the transience of life, likening our existence to a brief flash of light before night falls. He urges us to recognize the futility of allowing anxiety and burdens to overshadow our experiences, suggesting that we should instead cherish the limited time we have and focus on living fully rather than being consumed by worries.

Themes

LifeAnxietyWorryTimePresent

In practice

Example use cases

During a motivational speech about managing stress and living in the moment.

More from Anthony De Mello

When the sage points at the moon, all that the idiot sees is the finger.
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Perfect love casts out fear. Where there is love there are no demands, no expectations, no dependency. I do not demand that you make me happy; my happiness does not lie in you. If you were to leave me, I will not feel sorry for myself; I enjoy your company immensely, but I do not cling.
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The master never seemed to have his fill of gazing at his firstborn child. "What do you want him to be when he grows up?" someone asked. "Outrageously happy," said the master.
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The genius of a composer is found in the notes of his music; but analyzing the notes will not reveal his genius. The poet's greatness is contained in his words; yet the study of his words will not disclose his inspiration. God reveals himself in creation; but scrutinize creation as minutely as you wish, you will not find God, any more than you will find the soul through careful examination of your body.
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What is a loving heart? A loving heart is sensitive to the whole of life, to all persons; a loving heart doesn't harden itself to any persons or things.
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Problems only exist in the human mind.
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